Get ready to learn simple wellness practices that can assist in easing mom fatigue, mom brain and the dreaded MOMPOSTER SYNDROME once and for all!
Momma, feel free to give a silent nod if this sounds like you:
You secretly worry that this is it.
You love your little ones dearly, but feel disconnected from the woman you remember being.
You followed the path expected of you but somehow it hasn’t led to what you expected.
You wanna get into wellness but don’t see how you could possibly make the time around your kids schedule.
How different would your life be if you were happy, peaceful, and present?
stop overthinking and start doing! uplift your mind, body, and spirit with these ideas.
The Well-being Starter Hacks digital booklet is for you if you are a busy mom looking for:
More balance.
Support in using well-being to increase energy.
Assistance in relieving stress and mom burnout.
And an introduction on wellness for your home.
Join Momma Healer moms and start using these life-changing practices.
As soon as you join the Momma Healer mailing list, you’ll receive your Well-being Starter Hacks booklet.
I breakdown everything I’ve learned in a way that’s so simple a 6 year old can understand it! Teach these habits to your little ones and set them on the path to healthy, holistic living for life.
You’ll receive:
The 10 (yes 10!!) holistic well-being components broken down in easy to understand terms - no confusing woo-woo lingo here.
Checklists of practical suggestions. Start adding these positive habits into your routine today! I’m not here to waste your time, sis.
Ideas for your kiddo - because we are breaking these generational traumas for good!
Entry into a community of REAL mommas on a similar journey to yours. Yes, you can sit with us!🎉
Get ready to unlearn out-dated ways of thinking and create your frazzle-free lifestyle!
Hey, I’m Kya!
Medicine Momma | Artist
I teach busy moms how to pick up the creative tools which will provide both immediate escape and lifelong inner healing. An art time advocate and mom, I’ve been there. Girl, I know what it's like to be desperate to put down painful baggage and move on from brokenness. And to do it without jeopardizing the connection with your kiddo!