Hello, again!
👇🏽🎥 Start here.
This topic is so necessary and I know that you’re excited to begin, so…
here’s a bonus video training!
I’m celebrating you for intentionally putting in the work to put yourself first.
That’s a giant step up the well-being ladder. Whoop, whoop!
Below, you’ll find a video replay from one of our Momma’s Wellness Summit summer sessions. Art Therapist, Rachel del Dosso shares terrific ideas for reconnecting with your inner child with your kid in tow.
The video is stuffed with simple and fun ideas for using creative wellness to nurture self and encourage wholeness. Enjoy!
✨ Key takeaways from the video:
What your inner children are trying to tell you.
Lots of examples of activities that you can do to nurture your inner child that can be done with your little one.
Words shared by summit attendees:
“Momma self-care is radical resistance to the patriarchy. Thank you for all this wisdom.” - P.E