Create Your Wellness Nook
This healing practice is for you if:
You’re tiyyyad of the triggers and are ready to make space for your whole self - without the mom guilt.
You need a foolproof way to ease stress and self-doubt.
This is not some Marie Kondo home makeover. This is a quick-start guide on creating a sacred space that you will love retreating to for mental and emotional stimulation.
You know how they say your physical environment reflects your mental space??
🤯 Right now, your physical and mental spaces are filled with your kid’s clutter.
In this guidebook, you’ll learn how to carve out a space that’s dedicated to your peace of mind and inner-growth.
You’ll receive:
3 location ideas that work in any situation even if you think you have no space to do a damn thang!
A checklist of what items to include - use this to jumpstart your well-being with the items you love (and already own).
Tips on how to get this done in as little as an hour.
3 activities to nurture your inner child that you can use over and over again.
Because let’s be real, you needed this quick-start guide on creating a mini refuge for mental and emotional relief, like yesterday!
Enter your name and email addy below to get the guide delivered to your inbox immediately.
BTW hey, I’m Kya!
Cycle Breaker, Mental Health Advocate + Medicine Mama
I teach busy moms how to pick up the creative tools which will provide both immediate escape and lifelong inner healing. As a Black Sheep and mom, I’ve been there. Girl, I know what it's like to be desperate to put down painful baggage and move on from broken dreams. And to do it without jeopardizing the connection with your kiddo!